Mmmmmmm I feel hypnotized by Big Candy heart letters (Shelley breaks tooth as she tries to eat them through the screen)

Thanks Monkey!!!!!

How am I ever goin to stay on Alffe's diet.

well...if you just stick to licking the screen...you will do fine.

get your protien up. good carbs like your fruits and veggies. that will help you to get the "sugar addiction" under control. your body is craving the carbs...but the good ones will fill you up. keep drinking that water too!

Addiction??? Me...couldn't be (as I eating a gummi worm from the office party this afternoon)

Ok Ok I admit it. I love sugar.

My dentist is my supplier....I think he needs an addition on his house.

Back on the wagon tomorrow I promise.

Crap...now my screen is all sticky from licking it

Hanging my head in shame. My husband and I went to lunch and then we went for ice cream. I blew it big time today.

Hi everyone,

I've had a wonderful feeling day. Got to share that I just felt like my job was back on line. Sorry thats not this subject, but I've been feeling really down
about my job, because I've been on medical leave. And then didn't have
any calls. Today I got two. And then a couple of emails too.

Anyway, I had to skip breakfast, because I was late for PT, because of phone, but didn't skip meds, water, and grabbed a granola and milk at
the convenience store.

Then stopped for lunch.
Of Chicken and Noodle soup, crackers, peanut butter cookie
diet coke


snack, Hot tea,


Supper, pita pizza, chocolate chip cookie, diet coke (supper out)
Derrick had a basket ball game.

Snack Hot chocolate, granola bar


Okay I have to find some new snacks.

Donna