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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-18-2008, 10:04 AM
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Yappiest Elder Member
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quick start here.
had a busy weekend. drinking my tea right now. i'll be back later to update.
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02-18-2008, 10:25 AM
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Wisest Elder Ever
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Have to get going....
bizi 
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Curious (02-18-2008) |
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02-18-2008, 12:30 PM
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Co-Administrator
Community Support Team
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whoo whoo lost 4 lbs with all the yard work and cleanup I've been doing!!
now if I can just keep up the activity level like that 
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02-18-2008, 12:36 PM
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Yappiest Elder Member
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 jo that is wonderful!!!!!i have no idea what i weigh...but i'm having the horrible edema again. i feel like my whole body is gong to burst. i can't think of anything that i have done or eaten that is different. in 4 days i went from looking like the picture i posted....to looking like i'm 8 months pregant!  the jeans i was wearing...i can't even get them up past my knees. i wore tham last thursday. 
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02-18-2008, 12:48 PM
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Co-Administrator
Community Support Team
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that's a big change- do you feel alright otherwise?
no pain in the area? not PMS bloating?
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02-18-2008, 02:33 PM
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Senior Member
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Today is my day 1. The first thing I am doing is not snacking in front of the TV anymore. Hee hee, like that's going to work!! But I'll give it a try.
Jo55 - that's great you lost 4 lbs. Curious - I'm sorry you are having those problems right now. |
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| "Thanks for this!" says: | Dmom3005 (02-18-2008) |
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02-18-2008, 02:35 PM
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Young Senior Elder Member
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Good for you Jo! Curious....go to the dr!
Karousel...you can have almonds...15 of them, or a mozeralla stick of cheese.Blueberries!! I got to have blueberries for breakfast!
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| "Thanks for this!" says: | Dmom3005 (02-18-2008) |
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02-18-2008, 02:42 PM
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Senior Member
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Alffe - thanks for the suggestions! I love almonds. Right now I will try to go without any food in front of the TV. If I am really hungry, I need to get off my rear and go in the kitchen. I think I am eating out of boredom and habit.
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| "Thanks for this!" says: | Dmom3005 (02-18-2008) |
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02-18-2008, 03:03 PM
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Wisest Elder Ever
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they make individual bags of popcorn now that are 100 calories.
A great thing to munch on when you get that craving. Not low carb though. I found out that my truffles only have 5 carbs in one... 5 carbs in my double fiber bread or 5 carbs in a chocolate truffle... hmmmmm choice is easy to me! bizi who is going shopping for a new outfit...am I going to have to wear boots alffe?
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-18-2008, 03:05 PM
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Young Senior Elder Member
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Only if you go outside Bizi...
and don't forget your gloves!
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