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Sunny Tuesday, In Indiana 2/19/08

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Old 02-19-2008, 08:40 AM #1
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Default Sunny Tuesday, In Indiana 2/19/08
Okay was up at 6:30am

Had breakfast back to my oatmeal and granola.

Am out of granola so will have to just have oatmeal aehile now.

Milk, water, pills, and Hot Chocolate.

Now I'll be gone today and this evening. But will be eating healthy.

Finally got started doing pretty good staying on. Just once in a while
venturing off my routine.

Donna
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Old 02-19-2008, 09:38 AM #2
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Slipped off and am back on eating plan today. froggie
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Old 02-19-2008, 09:49 AM #3
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Well, yes the sun is out but it's 7 degrees in Northern Indiana...

Had strawberries and yogurt for breakfast...nice to be able to eat fruit again!
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Old 02-19-2008, 05:31 PM #4
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Hey ALfie~~ Your'e having a heat wave. Let's all say this together...

WE ARE SICK OF WINTER.

Carry on healty eaters. You are all very inspiring.

I had an apple today, but had to go the the Dr. so that ole saying is WRONG!!!

Happy President's Day... the official one, right???

take care all....
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Old 02-19-2008, 05:34 PM #5
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I am grumpy and having sugar withdrawl.

Alffe please can I have a piece of fruit?

Pretty please.

I told you there would be begging
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Old 02-19-2008, 05:41 PM #6
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shelley...try the cinnamon supplements. they are very inexpesive. easier than trying to add cinnamon to everything. they really do help cut the suger cravings.

tip: brush your teeth. the sweet taste helps. it will also keep you from snacking.

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