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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-20-2008, 09:53 AM
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Well, what did you have for breakfast, dear Hope?
Actually, NOTHING! I'm going outside to shovel. It's a great way to lose weight!  Happy Eating, folks! 
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02-20-2008, 10:45 AM
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Wisest Elder Ever
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jsut finished a cup of coffee...must get going today!
bizi 
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-20-2008, 12:17 PM
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Senior Member
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I had two pieces of toast with cinnamon sugar and a cup of coffee. For lunch I had 1/2 a sandwich and 1/2 a cup of soup. Gee, I wish I had some snow to shovel! I will walk on the treadmill or something at the gym while my daughter is at a roller skating party. Of course, roller skating would be more of a work out - you know, getting up every time I fall!!!
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02-20-2008, 12:38 PM
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Young Senior Elder Member
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No skinny butts allowed! LOL...getting up after falling..loved it!!
Ok, breakfast was plain yogurt with fresh blueberries on top. V8 Juice. lunch was 3 rolled up turkey slices in 3 big lettuce leaves. 15 almonds.
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02-20-2008, 01:34 PM
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My hubby was not at home last night and when he is out of town, I sleep worse than I normally do. I am really out of it today!
I got up very early and had yogurt with a tablespoon of Grape Nuts cereal on top and 2 small bananas. And, my morning meds, of course, which are a small meal by themselves. LOL I have to make it to the Dollar Store today to get a few things and that will be my one and only event! Hugs to all, Nancy |
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02-20-2008, 01:47 PM
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Member
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Quote:
Oh boy, do I like the internet! 
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| "Thanks for this!" says: | Alffe (02-21-2008) |
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