Thanks for the suggestion . They told me I could do the recumbint ( doubt that is spelled right) bike....if I promised to stop when it started to hurt my hip. So I am going to steal my husband MP3 to take when i try that. My dad actually has to go over tommrow I think I might take him and try the bike.
Seems I should get a discount since I am only allowed to use two items in the place don't ya think.
I found a good exercise video on sparkpeople site using my balance ball, it is all about strenghtening the core muscle which is what I need. I think I can do most of it.
I think I can I think I can.
I know the surgeries are coming and not being able to walk is not something in the far off future anymore but..my main concern is to lose some wieght so it won't be so dangerous to have an operation.
Thanks again.