They are good Shelley, but to cold for them here. It is just like when I wrote the last time. My hands are frozen tonight.

sugar free hot chocolate. :D yum. that would warm you up billie. even heating up the crystal light type of drink mixes.

:hug: and prayers being sent for nancy. :hug:

Apparently there are even Sugar Free frudgsicles. :D

hi shelly, Unfortunately you still have to look at the carbs, those fudgebars have carbs if remember right even though they are "sugar free".
they are good!:D
remeber the crystal light margarita that I made before....lime juice, cyrstal light rasberry lemonade, and a shot was mighty fine.
Is that allowed on the first 2 weeks...have you made it through that phase?
bizi:cool:

Hi, everyone

I'm late again today. But that just shows I've been busy or tired one.

I missed breakfast, for got to get up. So I had a early lunch after
PT and water.

Pita pizza and diet coke. THen home and a nap.

Then I had a snack, hmm, I don't remember what.

Had potato soup for supper and water

And had granola bars and water for snack

I had two other diet cokes today.

And more waters during the day. In between naps

Donna