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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-05-2008, 08:01 AM | #1 | ||
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Yappiest Elder Member
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good morning!
got my 1 cup of coffee. going to have my oatmeal with some raisins and walnuts tossed on top....then.....drum roll....off to the gym! lets get these bodies moving! march in place. stretch! get the engergy going and let's stay positive and motivated. we can do it!!
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"Thanks for this!" says: | froglady (03-05-2008) |
03-05-2008, 09:28 AM | #2 | |||
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Young Senior Elder Member
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waves at curious....had 1 cup of coffee...1 V8 juice, 1 bowl S.B. cereal and 2 slices of turkey bacon.
Does walking around a botanical garden count as exercise? Walking in the sand yesterday raised my heartbeat.
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"Thanks for this!" says: | Curious (03-05-2008) |
03-05-2008, 10:00 AM | #3 | |||
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Senior Member
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Yes we can do it!!!
Coffee, oatmeal and shoveled the driveway. I have a busy afternoon and need to save my energy. I made some iced green tea this morning and plan on substituting my calorie liquids with it. I stopped drinking diet drinks and switched back to regular. Now I need to stop drinking regular and drink more tea. I drink at least 8 glasses of plain water a day and need to have something extra to drink that has flavor. |
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"Thanks for this!" says: | Curious (03-05-2008) |
03-05-2008, 10:21 AM | #4 | ||
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Yappiest Elder Member
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Quote:
i just got back from the gym. man did it feel good! who knows if i will say that later. hehe..but i am determined to get this butt in gear. guess i'll be the drill sargent.
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03-05-2008, 10:23 AM | #5 | ||
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Yappiest Elder Member
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Quote:
you go girl!!!! stay away from those sodas. they create tummy bloat big time. don't satisfy the thirst and sure do nothing for you nutrition wise. actually can increase your hunger! the green tea is full of anti oxidents. awesome!!! we can do it!!!!
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"Thanks for this!" says: | karousel (03-05-2008) |
03-05-2008, 10:44 AM | #6 | |||
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Senior Member
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Back to my SB today. Had scambled eggs with cheese for breakfast. Sure feels good to be going back to my plan.
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03-05-2008, 10:55 AM | #7 | ||
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Yappiest Elder Member
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Quote:
better than eating flies.
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"Thanks for this!" says: | froglady (03-05-2008) |
03-05-2008, 11:13 AM | #8 | |||
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Wisest Elder Ever
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Running late as usual.
Had cereal for breakfast. gotta run!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Curious (03-05-2008) |
03-05-2008, 11:19 AM | #9 | |||
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Member
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Hey Curious -
What is your "SB?" Your "Sugar BABY"???????? Tee Hee Nancy |
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"Thanks for this!" says: | Curious (03-05-2008) |
03-05-2008, 01:17 PM | #10 | |||
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Senior Member
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SB...South Beach. LOL Don't have a sugar baby but a nice old time sugar daddy (candy) would be kinda good. froggie
Thanks for that frog Curious ! |
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"Thanks for this!" says: | Curious (03-05-2008) |
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