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we can do it wednesday 3/5/08

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Old 03-05-2008, 08:01 AM #1
Curious Curious is offline
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Exclamation we can do it wednesday 3/5/08
good morning!

got my 1 cup of coffee. going to have my oatmeal with some raisins and walnuts tossed on top....then.....drum roll....off to the gym!

lets get these bodies moving! march in place. stretch! get the engergy going and let's stay positive and motivated.

we can do it!!
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Old 03-05-2008, 09:28 AM #2
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waves at curious....had 1 cup of coffee...1 V8 juice, 1 bowl S.B. cereal and 2 slices of turkey bacon.

Does walking around a botanical garden count as exercise?

Walking in the sand yesterday raised my heartbeat.
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Old 03-05-2008, 10:00 AM #3
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Yes we can do it!!!

Coffee, oatmeal and shoveled the driveway. I have a busy afternoon and need to save my energy.

I made some iced green tea this morning and plan on substituting my calorie liquids with it. I stopped drinking diet drinks and switched back to regular. Now I need to stop drinking regular and drink more tea. I drink at least 8 glasses of plain water a day and need to have something extra to drink that has flavor.
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Old 03-05-2008, 10:21 AM #4
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Quote:
Originally Posted by Alffe View Post
waves at curious....had 1 cup of coffee...1 V8 juice, 1 bowl S.B. cereal and 2 slices of turkey bacon.

Does walking around a botanical garden count as exercise?

Walking in the sand yesterday raised my heartbeat.
yepper doodles. ANY walking is exercise. isn't the sand walking a killer? no wonder those youngin's who play sand volleyball look so good huh?

i just got back from the gym. man did it feel good! who knows if i will say that later. hehe..but i am determined to get this butt in gear.

guess i'll be the drill sargent.
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Old 03-05-2008, 10:23 AM #5
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Originally Posted by karousel View Post
Yes we can do it!!!

Coffee, oatmeal and shoveled the driveway. I have a busy afternoon and need to save my energy.

I made some iced green tea this morning and plan on substituting my calorie liquids with it. I stopped drinking diet drinks and switched back to regular. Now I need to stop drinking regular and drink more tea. I drink at least 8 glasses of plain water a day and need to have something extra to drink that has flavor.

you go girl!!!!

stay away from those sodas. they create tummy bloat big time. don't satisfy the thirst and sure do nothing for you nutrition wise. actually can increase your hunger!

the green tea is full of anti oxidents. awesome!!!

we can do it!!!!

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Old 03-05-2008, 10:44 AM #6
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Back to my SB today. Had scambled eggs with cheese for breakfast. Sure feels good to be going back to my plan.
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Old 03-05-2008, 10:55 AM #7
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Back to my SB today. Had scambled eggs with cheese for breakfast. Sure feels good to be going back to my plan.
very good start on the day!!

better than eating flies.


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Old 03-05-2008, 11:13 AM #8
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Running late as usual.
Had cereal for breakfast.
gotta run!
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-05-2008, 11:19 AM #9
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Default What's an "SB"?
Hey Curious -

What is your "SB?" Your "Sugar BABY"???????? Tee Hee

Nancy
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Old 03-05-2008, 01:17 PM #10
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SB...South Beach. LOL Don't have a sugar baby but a nice old time sugar daddy (candy) would be kinda good. froggie

Thanks for that frog Curious !
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