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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-09-2008, 05:53 PM
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#11 | ||
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Legendary
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Hi all
I slept through breakfast. THis time change thing. Got up had meds, water and headed out to lunch, yes, but had a reason. Had to get Derrick to basketball practice. We had a bacon jr cheeseburger and diet coke at wendy's. Came home to a bowl of oatmeal and granola and water. ANd my afternoon meds. Need to figure out a snack later. Donna |
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03-09-2008, 08:13 PM
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#12 | |||
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Grand Magnate
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 Shelley, I tried to used the incline on the treadmill and it ran a 100 miles an hour. That wasn't going to work for me. I wish it would!The meal went fine today and I didn't eat no pie and sent most things home with them, espacially the pie. No weight gain for me!
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. She who hides nothing, has nothing to hide~ |
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03-09-2008, 08:16 PM
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#13 | |||
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Senior Member
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Slowly I am making changes in my eating. Tonight we went out for chinese. I know, way bad. But I skipped the egg roll and I didn't over eat. I did gain my 1 pound back. I knew eating thost 4 sticks of butter wasn't a good idea! LOL
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| "Thanks for this!" says: | bizi (03-09-2008) |
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03-10-2008, 12:04 AM
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#14 | |||
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Wisest Elder Ever
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keep up the great job!!!! all of you fine folks!....$1000 treadmill just doesnt fit our budget just yet....I guess we will just have to start walking around the neighborhood ...maybe we can find a used one here...willl start looking inthe classified .
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-10-2008, 07:21 AM
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#15 | |||
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Young Senior Elder Member
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picking up a used on is a great idea..garage sales...etc. How about joining a jazzercise class at the Y.? It's a real workout that's fun according to my sil.
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03-10-2008, 07:31 AM
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#16 | ||
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Yappiest Elder Member
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Quote:
www.craigslist.org www.backpage.com just put in your city. lots of good bargains. free to sell stuff too!
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| "Thanks for this!" says: | bizi (03-10-2008) |
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03-10-2008, 10:05 AM
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#17 | |||
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Wisest Elder Ever
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Oh alffe, i paid for a years membership at the nicest club in town went for 3 months straight and never went again...I wish I would have gone...but I know that I can get excited about something and then that excitement putters out. THis has been a cyclic nature for me....
but I also think that it is common and I am not alone. Someday I will be able to run walk that mini marathon again with my sisters! someday.  bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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