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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-12-2008, 05:48 AM | #1 | ||
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Yappiest Elder Member
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get a movin'!
step or march in place for 1 minute. get that sluggish morning blood pumping. here we go...hump 2..3..4..march!! drink up. that 1 cup of water in the morning is important. get hydrated first thing. now..coffee or tea time. we will do it!! motivate and invigerate today.
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