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Old 03-13-2008, 05:11 AM #1
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Thumbs up Get up & Shine! Thursday March 13, 2008


Good Morning and how many of you are up? I've been up 30 minutes and had my breafast of cerial & skim milk + pills. Gal's I have lost another pound. The jogging has really helped. I hope we have nice weather today. I need to do so many things, like Spring house clean.

Come check in, and we will get started. Ya won't loose weight laying in bed all day. Get to moving and groven! Will talk with ya later today. I gotta go over and talk to my favorite guy, then go to my hair appointment.
Billie
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Old 03-13-2008, 05:41 AM #2
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Well I'm up but would hardly call what I'm doing...shinning. *grin
Congrats on the weight loss Billie...way to go!

I'm back on the S.B.diet..going to try the treadmill again today. And I need to try and
get a hair apt. too....beginning to resemble a basketball.
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Old 03-13-2008, 06:47 AM #3
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up getting kids ready for school. coffee's brewing.

good morning sunshine!! well...not here yet since the time change.
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Old 03-13-2008, 06:50 AM #4
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Good morning Ladies.....

Good for you, Billie~~~ You are doing great!

Don't ya just love hair appt days? I do, it's a form of pampering for me..
*I know, I gotta get out more*

I love your attitude and you are really inspiring on your wt loss trek..

Keep it up everyone and have a great day!!!
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Old 03-13-2008, 09:46 AM #5
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Billie,
I did not know that you are jogging now!
THAT IS FANTASTIC!!!!!!
way to go it is hard to jog...
Saw my girl friend and her hubby and baby who is now 18 months old! and jsut adorable I might add...she had us over for an impromptu dinner.
WE enjoyed our visit.
They were dieting too...so that made dinner great!
stewed chicken, cabbage and watermelon and strawberries with whipped cream.
Great meal.
I had eaten a bunch of califlower before going over there because I did not know what she was cooking. So a healthy dinner for sure!
have a great day!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-13-2008, 10:11 AM #6
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Ok, really getting worked on today...already got my hair cut and get my teeth cleaned at 1:00. Trying to remember to drink the water...helps to put a separate containing in the fridge and empty it!

Still not on the treadmill...
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Old 03-13-2008, 02:33 PM #7
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Quote:
Originally Posted by Alffe View Post
Ok, really getting worked on today...already got my hair cut and get my teeth cleaned at 1:00.
I got my hair cut and colored this week, too! It's different, more in my face. Hubby likes it so that's a plus.

Lator Gators,
Nancy
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Old 03-13-2008, 02:59 PM #8
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Good picture Nancy. I like your hair this way too. Mine is growing and I don't know what to do with it. To cut or not to cut!
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Old 03-13-2008, 07:34 PM #9
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Well I was up early, but not on the computer. I was getting my
TV star ready for school.

He needed some prompting and I needed to make sure he continued
getting ready.

So out the door he went and I laid around, and made myself late.

Ugh. I was procrastinating, since I was being interviewed too.

Tv channel interviewed us for KIDs Speak up and the walk we
are doing in Washington Dc

He did a great job, and it will be on tv next week.

donna
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Old 03-13-2008, 07:35 PM #10
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ABout my eating, hmmm,

water, water meds meds.

Diet and some snack,

Lunch, Cheeseburger and diet coke.


Then oatmeal and granola for supper.

Now a peanut butter chocolate granola snack.

water water.

Donna
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