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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-21-2008, 12:37 AM
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Wisest Elder Ever
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just wanted to start the new thread.
What are your plans for easter? easter egg hunt with my girl friend on sat morning,gilian is 18 months old now....doesn't drink milk....that is the only food allergy they have come up with. must hit the hay! bizi Up and atom you early birds!!!! 
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, Last edited by bizi; 03-21-2008 at 12:38 AM. Reason: time is 12:30pm friday morning....lol |
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03-21-2008, 02:21 AM
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Grand Magnate
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 I'm up Bizi, thanks for opening up the forum.  I have lost another 2 pounds. I know I am losting to fast, for thats 3 since yesterday, I see my Dr. in a few days. I wonder what he'll say?Have a great day everyone!  This is the day I see my patient, so can't be on much, unless later on.Hugs, Billie 
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. She who hides nothing, has nothing to hide~ |
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03-21-2008, 07:08 AM
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Yappiest Elder Member
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i'm up. lil'monkey is pulling a double at work. sweet girl. that way the morning girl gets a 4 day weekend.
trying to get our plans set for easter. hoping the weather hold for an outdoor hunt. fantastic job everone!!! keeping each other motivated is really helping. we will do it!!
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| "Thanks for this!" says: | Alffe (03-21-2008), Fancylady_2006 (03-21-2008) |
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03-21-2008, 07:17 AM
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Young Senior Elder Member
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Yawns, stretches...slept in and not fully awake. Am I thin yet?
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| "Thanks for this!" says: | Curious (03-21-2008), Fancylady_2006 (03-21-2008) |
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03-21-2008, 07:21 AM
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Yappiest Elder Member
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YUP! you skinny butt you.
oh..should i put my contacts in?  i AM getting a scale today. my daughter is buying it.  you may find it in your yard alffe...after i throw it...if it reads to high. 
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| "Thanks for this!" says: | Alffe (03-21-2008) |
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03-21-2008, 09:25 AM
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Wisest Elder Ever
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That is great billie!
fantastic! ARe you following any particular diet in addition to the j ogging? good morning alffe  p.s. I figured out the crab cake indulgence and it did not ruin my day! had a big salad for supper. Kraft has a really good zesty fat free italian dressing that is very good. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-21-2008, 09:36 AM
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Senior Member
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Good Morning All!
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03-21-2008, 11:30 AM
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Young Senior Elder Member
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waves back at Bizi. *grin...the more I read, the less I know...ie...dressings labeled "light" can be lower in either fat or calories or both. fat-free dressings are plentiful, but not nearly as tasty as "light" varieties. And they don't provide the fat that helps absorb fat-soluble nutrients, like vitamins A & E, and phytonutrients, like carotenoids, typically found in salad ingredients like dark leafy greens, carrots, nut and the oil itself. Snooooore
It's snowing like crazy here....you got rain Billie??? I have a box of crabb cakes in my freezer...wonder what it'd do to my S.Beach diet? Flat butt indeed...I should live so long. LOL
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| "Thanks for this!" says: | Fancylady_2006 (03-21-2008) |
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03-21-2008, 11:42 AM
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Yappiest Elder Member
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pouring salad dressing on the salad....well..makes it really hard to know how much you used.
measure it out...and dip. takes some bites without. you will end up using less by dipping. i like ranch. high fat. so i have switched to olive oil, a squirt of lemon and cracked pepper. toss in some extra herbs if i'm in the mood. i do measure this out. mix it up and toss my salad. very fresh and light tasting. nice and sunny here. that can change in the blink of an eye. oh...alffe...don't get a scale. if the wind is right...one should be landing in your yard soon. dang thing... 
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| "Thanks for this!" says: | Alffe (03-21-2008) |
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03-21-2008, 11:44 AM
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Young Senior Elder Member
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It lied curious! Don't you believe it!
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