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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-29-2008, 05:32 AM
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Grand Magnate
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 Good Morning Group, Lets rise & shine, its get up in the morning time. Its a great day to be alive and perking. Hope you make this a good day and get a good start on our diets this day. If you haven't started on diet, start today and have a good breakfast. Come check in and plan your day. Lets all do what we are suppost to get done today. Hope the hear great and mighty work from you. Lets get started, OKay!  Sue, we haven't heard from you in a long time. Befuddled, I am missing you also. Let us know where your at.Hugs, Billie  Hugs, Billie
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. She who hides nothing, has nothing to hide~ |
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03-29-2008, 06:32 AM
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Young Senior Elder Member
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Oh how about if I just drag my sorry butt out of bed and drink a little coffee.
 Those flowers look exactly like the ones that I am sure are buried and blooming under the wet leaves and the snow Billie. I am so sore that I'll be having ibuprofen with my breakfast.
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03-29-2008, 06:45 AM
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Grand Magnate
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Oh Alffe, I knew this was gonna happen to you. It is so hard to paint and not hurt all over. I painted a few days before Thanksgiving one year and end up in the hospital with a bulging disc and had to have surgery.
 Please be careful and take your time. The job will wait on you. {{{Big Hugs}}}
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. She who hides nothing, has nothing to hide~ |
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| "Thanks for this!" says: | Alffe (03-29-2008) |
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03-29-2008, 11:42 AM
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Wisest Elder Ever
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yes be careful alffe...rest today.
coffee in hand.... bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Alffe (03-29-2008) |
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03-29-2008, 12:56 PM
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Senior Member
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Take care Alffe and get some good rest this weekend.
 It is still kinda warm and we have rain. Still got in a MO-Mo ride with Zoe.Nice when Don is at home and can open the door for me to just ride right in! 
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| "Thanks for this!" says: | Alffe (03-29-2008) |
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03-29-2008, 06:52 PM
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Young Senior Elder Member
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Ok, where is Shelley and why is she ignoring us?!!
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03-29-2008, 07:12 PM
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Grand Magnate
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Oh Shelley hon, have you had your hand in the cookie jar again? Or worse, in the candy???? I only got one word of WARNING: Diabetes!!!!!!!!!! Sorry, not for you.
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