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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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05-23-2008, 08:43 AM
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#21 | ||
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Yappiest Elder Member
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breakfast: v8 and an egg white omlette
yup...java. 
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05-23-2008, 10:14 AM
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#22 | |||
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Wisest Elder Ever
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what is a java alffe?
you know I love mangos bizi breakfast: coffee with french vanilla creamer which I can't seem to give up, full of sugar...hubby won't drink the sugar free kind...
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Curious (05-26-2008) |
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05-23-2008, 11:11 AM
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#23 | |||
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Young Senior Elder Member
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Java=coffee And I love mangoes except for those "strings" you get in your teeth! (((Bizi)))
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05-23-2008, 08:13 PM
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#24 | |||
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Wisest Elder Ever
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silly me...of course java means coffee....
chicken athena no pita bread, fruit- one banana veggies: salad, tomatos, lentil soup, humus, coffee-2 cups Friends house:salad, BBQ cheeseburger, mustard no mayo... I know I was not going to eat that....sigh It was either hot dogs or hamburgers.... 5 small cream puffs...they were very small  added a sweet cocktail....
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, Last edited by bizi; 05-23-2008 at 10:38 PM. Reason: spelling.... lol or rather the added drinkie poo.... |
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05-23-2008, 08:35 PM
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#25 | ||
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Yappiest Elder Member
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psst...alffe...take your teeth out first.
 
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| "Thanks for this!" says: | Alffe (05-24-2008) |
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05-23-2008, 10:01 PM
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#26 | ||
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Legendary
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Breakfast: Breakfast oatmeal chocolate chip cookie, milk, water 20oz
Snack water, granola bar chocolate chip with peanut butter, ( I forgot my celery) Sorry, I was at PT, 20 oz water lunch: brown rice 1 1/2 cup corn (1/2 cup), brown sugar sprinkle only, no butter, no milk, water 20 oz snack coke, chips supper Ham & cheese (mozarella) and 3 potato chips(to salty), diet coke one refill (20 oz) Dessert (bad Donna) turtle sunday (culver's) 2 scoops, yogurt, hot fudge, no cherry, carmel. Sorry I needed ice cream, Tonight was Derrick and my night out Snack late : Fiber, bran flakes, water, water |
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| "Thanks for this!" says: | Curious (05-26-2008) |
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05-23-2008, 10:08 PM
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#27 | |||
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Member
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Still quietly cheering for all of you.
 When the drama at Fort Moose settles and I can focus, I'll post more.
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You can't have everything. Where would you put it? -Steven Wright Once you change your mind, you can change your life. -Della Reese . Always outnumbered... Never outgunned . *I* am the MonSter that MS fears |
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05-23-2008, 10:45 PM
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#28 | |||
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Wisest Elder Ever
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Donna,
you should try to eat more protein...you did not have any until dinner. try to have some meat eggs cheese, nuts, foods with protein, they will help keep you satisfied and even out your blood sugars. Do you like tuna? a can of tuna in water with some mayo alittle red pepper or some dill...stuffed in a tomato makes a great meal. how about some cottage cheese in the morning? It is all about making choices... we make a choice everyday... we can do this....yes we can! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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05-24-2008, 12:16 AM
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#29 | |||
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Co-Administrator
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was on the go today - did so so
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| "Thanks for this!" says: | Curious (05-26-2008) |
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05-24-2008, 05:10 AM
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#30 | |||
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Young Senior Elder Member
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Well I am stuck...you hear about these plateau's..
 It's ticking me off. I think when we get home I will fast one day and see what that does.But then I will probably gain a couple of pounds in the windy city. Went out to lunch, thought I was being good by ordering pollack (it was breaded!) and it was delicious! Had steamed veggies and coleslaw with it. Came home and worked like a dog in the yard....still weigh the same this morning. I am thinking I'll put that scale away for a bit and then be pleasantly suprised????? Enjoy the holiday and try to behave!
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