NeuroTalk Support Groups - January is another year and hopefully a year of SUCCESS for us! :)

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- Weight Loss & Healthy Living (https://www.neurotalk.org/weight-loss-and-healthy-living/)

- - January is another year and hopefully a year of SUCCESS for us! :) (https://www.neurotalk.org/weight-loss-and-healthy-living/66186-january-hopefully-success.html)

Hello I'm donna, as many of you know.

I'm working on my weight and my blood sugar. And exercising is in the
plan. Derrick and I have a membership for a club but its hard to remember to get there but I'm working on restarting to get there more. I need the hot tub
for me too.

And I'm working on getting a dietician for me soon too.

Donna

Quote:

Originally Posted by Jo55 (Post 436940)

Well I plan to make an appt with my dr to get in for weight loss consult & a few PT sessions, then I can keep using their gym for $25 a month.
Now that gas prices are down it won't be so costly to drive the 8 miles back and forth. I usually run errands and get groceries in the area so I could do those after exercising.

since they got my blood panel results - they will most likely press me to take a cholesterol med :(
but if I suggest we work on the weight first and see if any improvement in my #'s????.

so that's my plan, eigther that, or buy an elliptical or treadmill for here - but it's to easy to ignore it and we just don't have room for one.

If I go to the drs gym/PT place I'll feel like I have to get my moneys worth.

Jo, try excerise and a diet change before the meds. Frank has seen some great results.

The little bit of gas to go workout would be less than what your electric bill for the cardio equipment. :wink: They can use more than running a dryer. Plus you are paying for the square footage to "house" it.

Hello friends! I am going to lurk here if you don't mind. I think you all are doing a great thing in wanting to pursue a healthier lifestyle. Even though I don't have weight to lose, (please don't hurt me :eek:) I was a member of WW's for many years and learned so much from them.

Do I fall off the wagon and eat too much chocolate, pizza etc? You bet I do, so if you don't mind me peeking in on your social group once in a while, this old dog may be able to learn a few new tricks from you all. I will be your silent cheerleader.:yahoo: :You-Rock:

Good luck everyone and even though I'm not dieting, it doesn't give me cart blanche to eat poorly. :grouphug:

may i join in ... i posted on another thread but would love to support and be supportive ... i have serious weight issues which are causing depression issues ....

We all post everywhere for the support.

Donna