Okay, what did everyone decide to take a break till I could get back
on.

I've been gone for a good reason. I had surgery on 2-4-09, was in the hospital till 2-7-09 and have to admit I wish I'd stayed off the scales
for awhile. Till I reallized it was the fact I was holding my Poop in.

UGh, but I've gone down from around 236 to 231 I think. I am not exactly
weighing myself daily right now. So its close.

Donna

Dorrie

Glad to see you back. I am working on recovering.

And just so tired tonight.

Donna

HI All,

Sorry I have not poseted in a while, I have been feeling under the weather.

I have been feeling so cruddy that last week I felt I needed major diet changes and it was about time I really tried not half tried.

So I gave up everything white...no sugar, no flour, no milk, no white rice (brown ok), no candy, no pasta. I even decided no fruit for one month.

Just protein and healthy vegetable carbs.

And so far 1.5 weeks in I am down 4 lbs this morning! :D I am sure some of that was bloating but even DH said you look skinnier.

Hoping I can keep this up.


:grouphug: for the room