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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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#101 | ||
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Legendary
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Okay, what did everyone decide to take a break till I could get back
on. I've been gone for a good reason. I had surgery on 2-4-09, was in the hospital till 2-7-09 and have to admit I wish I'd stayed off the scales for awhile. Till I reallized it was the fact I was holding my Poop in. UGh, but I've gone down from around 236 to 231 I think. I am not exactly weighing myself daily right now. So its close. Donna |
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#102 | |||
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Senior Member
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Hey everyone!! I have not been in for a while....I started smoking again
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__________________
. . LOVE DORRIE!! |
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#103 | ||
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Legendary
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Dorrie
Glad to see you back. I am working on recovering. And just so tired tonight. Donna |
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#104 | ||
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Grand Magnate
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HI All,
Sorry I have not poseted in a while, I have been feeling under the weather. I have been feeling so cruddy that last week I felt I needed major diet changes and it was about time I really tried not half tried. So I gave up everything white...no sugar, no flour, no milk, no white rice (brown ok), no candy, no pasta. I even decided no fruit for one month. Just protein and healthy vegetable carbs. And so far 1.5 weeks in I am down 4 lbs this morning! ![]() Hoping I can keep this up. ![]() |
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"Thanks for this!" says: | froglady (03-10-2009) |
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