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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-10-2009, 02:38 PM
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Grand Magnate
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HI All,
Sorry I have not poseted in a while, I have been feeling under the weather. I have been feeling so cruddy that last week I felt I needed major diet changes and it was about time I really tried not half tried. So I gave up everything white...no sugar, no flour, no milk, no white rice (brown ok), no candy, no pasta. I even decided no fruit for one month. Just protein and healthy vegetable carbs. And so far 1.5 weeks in I am down 4 lbs this morning!  I am sure some of that was bloating but even DH said you look skinnier. Hoping I can keep this up.  for the room
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| "Thanks for this!" says: | froglady (03-10-2009) |
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