FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Weight Loss & Healthy Living For weight loss and healthy living discussions. |
|
Thread Tools | Display Modes |
01-23-2012, 01:25 PM | #17 | |||
|
||||
Wise Elder
|
Quote:
You need to make a lifestyle change like I did. Lost over 100 lbs. Didn't gain the weight overnight and didn't lose it overnight. But I did lose it. I eat a plant based diet, nothing processed, no sugar, etc. Common sense. I also sprout my own seeds in my kitchen. Look up Benefits of sprouting. You'll be amazed and you'll get healthy AND LOSE WEIGHT. Best of luck Melody
__________________
. CONSUMER REPORTER SPROUT-LADY . |
|||
Reply With Quote |
|
|