Junior Member
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Join Date: Sep 2006
Location: So. E. Coast
Posts: 10
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Junior Member
Join Date: Sep 2006
Location: So. E. Coast
Posts: 10
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Pilates - Questions
Hi! I'm looking for some advise and it seems this is the place for my questions.
I'm over 50, diabetic and with a rare condition that causes pain in my shoulders, arms and neck.
All my extra pounds are in my abdomen and have been looking and considering a pilates total gym (I think that's the name of it).
My question is, will this help me get rid of my stomach issues? It looks like it won't hurt my arms unless I'm not careful and it looks like low impact.
Any suggestions? Has anybody tried this?
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