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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-03-2009, 07:30 PM | #1 | ||
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Legendary
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Hi, I need to start this for my own encouragement. So please if you would like to respond its fine. If not its fine too. But I am finding it hard to lose the weight I need to, to live a healthy life.
So I'm going to celebrate the milestones. Today's is this: Doctor's Office weight with shoes 234.2 Home with out shoes 230.0 Now my new goal is to get to 220 on my scales. I haven't set a date. I'm not setting myself up for failure. I wish like on another site I used to belong to, I knew how to make a chart at the bottom but I don't. My ultimate goal is 180. But I'm shooting for 220 now. Donna |
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03-03-2009, 07:56 PM | #2 | |||
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Senior Member
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Donna, sending you some extra encouragement so that you can reach your goal.
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03-04-2009, 05:09 PM | #3 | |||
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Wise Elder
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I don't know my actual weight and I don't want to. I'm always +/- 5 or so from my target of 175. If I had to venture a guess, I'd say I'm about 178 right now, my jeans seem to think so, anyway.
My all time high was 262, that was almost 17 years ago and I ain't going back!
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—Cindy For every day I choose to play, I set aside a day to pay. —AMN "Sometimes plastic wrap just won't cling, no matter how much money you put in the meter." —From the Book of True Wizdom |
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03-04-2009, 09:49 PM | #4 | ||
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Legendary
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Well I will continue to work down. Today I've had a rough feeling
day. I haven't felt good so I've spent most of the day in bed. Donna |
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03-04-2009, 11:39 PM | #5 | |||
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Senior Member
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{{{{{{{{{{{{GREAT BIG HUGS DONNA}}}}}}}}}}}}
Sounds like you're doing great with your weight loss. I am losing too, yet will NOT weigh my self anymore. It causes me to either get upset due to not enough lost, or else makes me think I'm doing so good I can slip a little. I had already decided a while back to let my clothes size be my guide to letting me know I am. That is why I haven't told anyone and also I have very recently started back on a plan. Someone had a thing about putting on your big girl pants and it tickeled me cause I am waiting for MY BIG PANTIES TO FALL! They will, if I lose enought weight. LOL Hugs again and feel better real quick, froggie
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I CAN AND I WILL. . Last edited by froglady; 03-05-2009 at 01:25 PM. Reason: left out a word |
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"Thanks for this!" says: | AfterMyNap (03-05-2009), Dmom3005 (03-05-2009) |
03-05-2009, 10:07 PM | #6 | ||
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Legendary
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Thanks Froggie
I like your ideas. And I only weigh myself a few times. And mainly when I'm in a doctor's office. heehee Donna |
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"Thanks for this!" says: | froglady (03-09-2009) |
03-09-2009, 09:44 PM | #7 | |||
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Senior Member
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Still losing, can tell by my clothes. Not a whole lot, yet it is going down.
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I CAN AND I WILL. . |
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"Thanks for this!" says: | AfterMyNap (03-10-2009) |
03-10-2009, 01:09 PM | #8 | ||
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Legendary
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I need to get some salad food, and some things like that.
I've been eating some other things that are good for me. Like fruits. Donna |
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03-10-2009, 11:29 PM | #9 | |||
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Senior Member
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Donna, I can eat some green raw things along with carrots...if I dip them in a little Ranch dressing. Trouble is I forget to eat them and also forget to drink my skim milk daily. Need to get into a better habbit. Don't eat any junk foods, which is good and I hope I don't start back.
Still losing and can see a little difference. Am going to donate my nice size 3 blouseI got at Goodwill back to them. Yippee!
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I CAN AND I WILL. . |
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03-19-2009, 07:36 PM | #10 | ||
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Legendary
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I had a appt with my primary today. I weighed 233 today.
I think this was okay. I am having problems with my sinus's. And also found out I definately have diabetes so I'm going to be going to the regional diabetes center to learn about it. I need this to understand everything. Donna |
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