How do you lose the weight when you cant hardly move around some days. I have Fibromyalgia, Arthrosis, and scoliosis in my back. Some days I feel I am lucky to be able to get up to go to the potty and get something to eat. Some days I cant even bend to get dressed. I am gradually gaining all the time. I am in PT for my fibro. But those are just stretches mainly . I feel like I am such a failure to myself. I dont have to be really skinny ya know.. But a healthier weight . Something that maybe is easier for me to function everyday. I am so discouraged right now.