Senior Member
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Join Date: May 2012
Location: Canada
Posts: 1,647
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Senior Member
Join Date: May 2012
Location: Canada
Posts: 1,647
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I went off all dairy for about 5 years for digestive reasons, which did help that. It didn't change a darn thing with respect to the MS though as I had 2 or 3 flares during that time.
Now I only use a bit of cream in my coffee and the occasional serving of yogurt because I found that being off it for so long, made my system no longer able to tolerate dairy. I've heard of similar experiences from others who have eliminated it for a while and then tried to resume eating it (be forewarned).
Hope that it helps you if that is your intention.
With love, Erika
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