Erika, I feel that the inflammation switch is located in the diet. I also think that it may take a longer time to turn off the switch and change the course of inflammation, just as it took awhile for the symptoms of the inflammation to manifest. I just read this http://www.theverge.com/2013/8/21/45...e-your-stomach
and while its not about inflammation directly, its just another pointer in the direction of how our diet is key to our wellness. I struggle with eating better, I am a sugar fiend and know that I need more greens. I wish I had better willpower to eat better. I am certain it could do no harm!!!
best to you