@ladybird I go almost once a week at $60 for 90 minutes. I am not one to make inflated claims or claims that what work for me work for you. I am active and do a lot of weight training. Weight plus bradykinesia result in very tight and constricted muscles. WHen I first started the therapist referred to my muscles as full of popcorn. My masseuse works very hard and I tip her well. She takes me on as a challenge and is usually exhausted when done. Your mileage may vary but I am addicted to it.