Quote:
Originally Posted by MDinpain
Had a spill on the bike a few weeks ago - just a huge right *** contusion. Scared me. Took it easy for a week. Ramping back up, but being stymied by cold. Ascended a 2500 ft mt yesterday and despite layering was freezing- hands froze up. Then snowflakes start to fall! Last night i got a cold. Today beaten down. Felt Sick. So glad i live somewhere mild. Don't know if in going out tomorrow or not- see how i feel.
Signed up for a computer program called Strata - for compulsive endurance athletes. I can hold 250-260 watts for 40 minutes and cruise in low 200s for longer periods. It's no ironman champion, but it's solid. I friended a surgeon i work with - we're pretty similar. Gone on a couple rides with him - he is a good person.
My biggest problem is me. Crps can be slowed / etc. Many of my signs have gone away with the serious conditioning, but the pain stays. The psychological changes and defenses you build hard to undo. My insomnia and fatigue are major problems.
One of my coworkers calls me lazy. Part of me wants to kill him - if he only knew! But the few senior people i have told - they say tell no one else. My friends at work who know - they don't know what to do. If I had a friend going through this I would have no idea. It's better that they not know.
My wife and I aren't great with each other any more. Because I'm up and down always struggling and we have three small kids. We both pour tons of energy into them. If i were her I'd be having a hard time too!! She's not a bad person / it's just a tough situation. As much my fault as hers. This disease is just a monster.
I hope you guys are doing ok - we cut down our tree today. Kinda more cool than a lot - first time!
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Dear friend if I may
You cannot no matter how hard I try
when compulsive obsessive behavior
something that has been part of my
life as I was born and grew it grew with
me 52 also 3 alternating days light weights
No more than 20lb. legs 200lbs
4miles sometime 5miles walk everyday
all go I'm going to ask my pain specialist
let's try therapy again as my knees are
Up to know good I am unable to go
into squats another everyday with my
routine holding my weights and 100 sit
ups a day I a volleyball lover especially
barefoot in the sand gone I in my f***++*<
Now that to was a personal triumph
something I controlled
that's out the window
now in a position I never thought
I never factored in my life equation
That my life has been
changed forever
my psychotherapist
gets a kick when I cannot
have anything l any kitchen sink
among a few things organization
A BIGGY
Point
Wanting to deck
that butttt
for that lazy remark
I recognized at a young
of my OCD
keep up the great challenge
with absolute respect if
your out come was successful
don't do anything irresponsible
Happy holidays and a safe one
to you and your loved ones