Thread: 2 new supplements have improved my life in 2 weeks
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Old 12-30-2013, 12:45 PM
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Join Date: May 2010
Location: Oklahoma USA
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Join Date: May 2010
Location: Oklahoma USA
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Quote:
Originally Posted by mrsD View Post
Never under estimate the power of fish oil (krill oil). It is a wonderful anti-inflammatory. Most people in US don't consume enough Omega-3s in their diet.
Flaxseed is also a good source of omega-3's. They also contain lignans and fiber.
Ron
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"Thanks for this!" says:
Kitt (12-30-2013)