If you take the old ALA form... the racemic mixture, the studies say up to a 30% reduction in absorption. So account for that and take extra, or accept the lower dose.
I think it is odd that the R-lipoic has so many complaints as it is such a low dose compared to the older ALA. But the posters here that complain about it..continue.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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