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09-21-2014, 04:54 PM
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Wisest Elder Ever
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If you take the old ALA form... the racemic mixture, the studies say up to a 30% reduction in absorption. So account for that and take extra, or accept the lower dose.
I think it is odd that the R-lipoic has so many complaints as it is such a low dose compared to the older ALA. But the posters here that complain about it..continue.
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| "Thanks for this!" says: | antonina (09-21-2014) |
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