Quote:
Originally Posted by SuperElectric
Sounds like good progress, are you having a day off walking tomorrow or do you go every day? Monitoring your bp and heart rate sounds like a good idea, it must give an accurate picture of your fitness level. I want to try jogging again but think I need to power walk first.
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Thanks, SuperElectric. I go every day unless it is raining or I feel extra tired. I did go again today.