You only need 3 oz of almonds to get 270mg of magnesium.
The RDA for adults is 380mg-400mg a day.
Magnesium is typically calming to the nervous system. So I don't understand your problem at all.
SSRIs do cause your problem of Akathisia.
This should dissipate with time after you discontinue. Stopping SSRI drugs causes a withdrawal period... this should end in about 2 weeks.
http://en.wikipedia.org/wiki/Akathisia
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Weezie looking at petunias 8.25.2017
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