Thread: Question about sugar and PN
View Single Post
Old 01-01-2015, 12:22 AM
madisongrrl's Avatar
madisongrrl madisongrrl is offline
Member
  
Join Date: Jul 2014
Location: Midwest
Posts: 584
8 yr Member
madisongrrl madisongrrl is offline
Member
madisongrrl's Avatar
 
Join Date: Jul 2014
Location: Midwest
Posts: 584
8 yr Member
Default
Quote:
Originally Posted by Aussie99 View Post
Hi Madisongirl. With your diet are you in Ketosis? I am not sure if I am in Ketosis, but my friend who studied nutrition said I was not. She said ketosis causes bad breath ands dark urine. I am not sure because I don't get much carbs at all maybe 30-50 max a day. I eat mostly nuts ,veggies ,sugar free natural peanut butter,eggs,salad, lamb & beef. I have decided to see a dietician to help me devise an eating plan.

I cheated over xmas eve, Xmas day, Boxing Day with xmas cake mostly and a few caramels.

Now I am having trouble getting to that tolerable/acceptable pain plateau again.
I'm not currently in Ketosis, but I'll probably be striving for that in the next several months. I'm not sure about bad breath and being in ketosis, but you can buy keto strips for rough measurement purposes.
madisongrrl is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Aussie99 (01-01-2015)