Member
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Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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Member
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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I have nausea I am tracking, but I think it has as much to do with my poor sleep, the dry heated air of the house and a few other things. I also have thrown up twice, maybe three times in the last year. Typically I am just quesy.
I take my ALA around food because I found it to be an irritant to me on an emptier stomach.
I suggest tracking it to identify triggers.
Good luck. Nausea is awful.
Jon
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