Quote:
Originally Posted by GerryW
I've taken NADH before with no noticeable result. Now I am taking nicotinamide riboside (NiaCel) to increase NAD+. We'll see.
I take 600 mg of NAC in Life Extension Mix, and take a lot of L-Cysteine as part of the Hinz protocol to increase glutathione. I have even taken acetyl-glutathione, the orally active form. I can't say any of this has cured me.
|
Gerry,
It's taken me a while to think it may be beneficial.
Insomnia was bad at first when I commenced it and has been reported in others taking NAD aka nicotinamide riboside and so I take 750mg in the morning and over the last few months have found my sleep improved.