Quote:
Originally Posted by Eskiemom
Methyl B12 - 5,000 with folate at 1,000 (1 per day)
Cod Liver Oil - 1,000 2+x day
Co-Q10 - 200mg (1 per day)
ALA & ALC HCI - 600 and 1000 respectively (1 per day)
I've also taken Multi-B Neuropathy support with Benfotiamine 150mg, B2 10mg, B6 10mg, Folic Acid 100mcg, B12 500mcg, B5 50mg but have been taking it more like every second day. Also Vit E, Magnesium L-Threonate50mg plus magnesium lotion at night.
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I think when you don't have a confirmed diagnosis you're gonna have a hard time targeting a specific problem.
Have you kept a journal over time of how the pain is? Video journals are good too.