Thread: Getting busy?
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Old 07-30-2015, 03:33 PM
Bud Bud is offline
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Join Date: Dec 2014
Posts: 818
8 yr Member
Bud Bud is offline
Member
 
Join Date: Dec 2014
Posts: 818
8 yr Member
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MicroMan,

Be patient and keep probing. I walked 1.5 mi per day back in February and March and had to quit. Could no longer take the nose dives that happened within a half
Hour of being done. I started swimming in June and have increased it to 25 minutes now and can walk 2 mi in 100 degrees and swim for 10 after the walk, I walk every third day and swim the others.My injury site can get sore some days but I can live with it.

Frustratingly so I can't run yet....grrrr, but I am not a couch potato any longer.

It took a good bit of time for me to probe around and find out if symptoms were actual or anxiety induced. Once I came to the conclusion it was a great deal of anxiety involved I had to start believing I would be ok and keep it under check.

Never had to do this before. Life was pretty easy.

Bud
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"Thanks for this!" says:
MicroMan (07-30-2015)