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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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MicroMan,
Be patient and keep probing. I walked 1.5 mi per day back in February and March and had to quit. Could no longer take the nose dives that happened within a half Hour of being done. I started swimming in June and have increased it to 25 minutes now and can walk 2 mi in 100 degrees and swim for 10 after the walk, I walk every third day and swim the others.My injury site can get sore some days but I can live with it. Frustratingly so I can't run yet....grrrr, but I am not a couch potato any longer. It took a good bit of time for me to probe around and find out if symptoms were actual or anxiety induced. Once I came to the conclusion it was a great deal of anxiety involved I had to start believing I would be ok and keep it under check. Never had to do this before. Life was pretty easy. Bud |
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"Thanks for this!" says: | MicroMan (07-30-2015) |
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In response to Mark's mention of signs....my first clue is volume, everything starts getting LOUD.
Bud |
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