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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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A note on fasting, both intermittent and calorie reduction fasting are primarily studied with animals. The results in those animal studies are quite consistent. But, as they try to replicate those studies with humans, the results are sporadic.
Targeted or elimination fasts may fit better.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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