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Intermittent Fasting - brain recovery

 
 
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Old 02-13-2016, 06:01 PM #4
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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A note on fasting, both intermittent and calorie reduction fasting are primarily studied with animals. The results in those animal studies are quite consistent. But, as they try to replicate those studies with humans, the results are sporadic.

Targeted or elimination fasts may fit better.
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