If you consume meat and fish, I'd drop the zinc. Are you sure you are taking 375mg of that a day? Zinc toxicity will cause nerve damage over time.
Here is a monograph on zinc:
Zinc | Linus Pauling Institute | Oregon State University
notice that the RDA is 11 mg.
High zinc may throw a person a copper deficiency. I'd get a blood test for zinc, copper and the zinc/copper ratio.
What does your D3 dose mean? D3 is typically listed in IUs and not milligrams.
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Weezie looking at petunias 8.25.2017
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