FAQ/Help |
Calendar |
Search |
Today's Posts |
|
08-30-2016, 08:48 AM | #1 | |||
|
||||
Wisest Elder Ever
|
If you consume meat and fish, I'd drop the zinc. Are you sure you are taking 375mg of that a day? Zinc toxicity will cause nerve damage over time.
Here is a monograph on zinc: Zinc | Linus Pauling Institute | Oregon State University notice that the RDA is 11 mg. High zinc may throw a person a copper deficiency. I'd get a blood test for zinc, copper and the zinc/copper ratio. What does your D3 dose mean? D3 is typically listed in IUs and not milligrams.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
|
|||
Reply With Quote |
08-30-2016, 03:21 PM | #2 | ||
|
|||
Junior Member
|
Sorry, i realise that i'd made a few mistakes there, (i live in finland and reading the labels here is somewhat tricky to a non-native finnish speaker )
Here is the corrected regime: Daily: B12 5000mcg B9 800mcg B1 500mg Mg 600mg These 3 i take only every few days: D3 25 ig Zn 15mg K 300mg I was expecting to see some results by now from the daily regime but nothing yet. Does supplementing usually help in the average idiopathic case? Or is it only more helpful in finding the underlying cause, eg Methylfolate and MTHFR deficiences or Bentofiamine and alcohol related issues? |
||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Exercise Makes SFN Worse | Peripheral Neuropathy | |||
Talking makes symptoms worse | Traumatic Brain Injury and Post Concussion Syndrome | |||
Flying makes it worse, lots worse | Peripheral Neuropathy | |||
Elbow pain, what makes it better and what makes it worse ? | Thoracic Outlet Syndrome | |||
Curcumin makes PD worse?? | Parkinson's Disease |