Quote:
Originally Posted by Shak2388
Thank you for the reply..yes my vitamin D level.was low 35 nmol/L.my younger brother who's 22 also had a recent blood test and his B12 levels.was 750..ive just started a High dose of B complex supplement do u think that will help?I'm also taking Cod liver oil tablets and alpha lipoic acid 600mg...why do my doctors think my B12 level are normal?
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All doctors minds are complex, if one falls within a range for their age, you are OK...this is very incomplete thinking as I've been thru so much life with doctors. I am in high 1000's and still take 2500mcg Methyl B12 lozenge daily from Jarrow.
How much it will help I don't know. But surely can't hurt. I'm glad you are open to supplementing, so many are not, but they can help.
You could even have a sluggish thyroid, men have issues too. Keep grape seed ex in your mind for maybe some day.