Yes Caroline I am still using Kratom. I use mostly green strains now which helps me with energy, mood and pain. I use certain reds in late afternoon or evening. My blood pressure is not elevated and I am not constipated. Some people do get constipated supposedly by taking reds. I also drink a lot of water which I always have. I had a complete blood work up done recently and my cholesterol was lower then usual and everything else was good. I’m sorry I hadn’t seen your PM. My granddaughter, son and dil were visiting for February and I’ve been very busy.