 |
Senior Member
|
|
Join Date: Apr 2007
Posts: 1,900
|
|
|
Senior Member
Join Date: Apr 2007
Posts: 1,900
|
Oh Mia...PAINT....DRAW....sounds like you like and want to and I know that it can be hard to make the time but if you can even afford a few minutes then I think you should go for it. I actually went to an art therapist to help me with my anxiety and depression/panic attacks. It was an amazing experience. Of course I was a little resistant at first....she wanted me to paint or draw my feelings!!! I found that very difficult...but I tried. 1/2 the sessions were talking then painting. It was amazing...So paint or draw your feelings!!!! then come on here to talk about it! It is worth a try! Hugs for you Mia
__________________
.
.
LOVE DORRIE!!
|