Junior Member
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Join Date: Oct 2007
Location: USA
Posts: 17
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Junior Member
Join Date: Oct 2007
Location: USA
Posts: 17
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Summery of my experience with beta-glucan
I have found that taking beta-glucan by itself will not relieve my anxiety.
Decent sleep minus caffeine, alcohol, sweets, caff/decaf drinks
will give minimal relief of social anxiety. Combining these
two sentences equaled big relief and well being.
Hope someone can duplicate this and hopefully get something from it.
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