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Legendary
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Join Date: Jan 2008
Location: Australia
Posts: 12,030
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Legendary
Join Date: Jan 2008
Location: Australia
Posts: 12,030
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Others have already suggested all the things I was going to say!
Plain magnesium (not mixed with any other minerals or electrolytes) at bedtime mostly seems to work for me, and that's available OTC.
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Eastern Australian Daylight Savings Time
and
my temperature
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