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need help with spasm

 
 
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Old 06-13-2008, 10:33 PM #24
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Koala77 Koala77 is offline
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Koala77 Koala77 is offline
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Join Date: Jan 2008
Location: Australia
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15 yr Member
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Others have already suggested all the things I was going to say!

Plain magnesium (not mixed with any other minerals or electrolytes) at bedtime mostly seems to work for me, and that's available OTC.
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