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Old 06-20-2008, 09:05 PM
starfish starfish is offline
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Join Date: May 2008
Location: NY
Posts: 166
15 yr Member
starfish starfish is offline
Member
 
Join Date: May 2008
Location: NY
Posts: 166
15 yr Member
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This is the most comprehensive information about Vitamin D I have yet to find. As you get towards the bottom ( long) it explains why doses are being given above 2000 IU a day.

It is very interesting because it cites how steroids affect calcium and Vitamin D, and how other medications alter absorption.

http://ods.od.nih.gov/factsheets/vitamind.asp

For more info google: vitamin + D + absorption

Thanks for the article from the Journal of Clinical Nutrition!
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"Thanks for this!" says:
jackD (06-20-2008), Kristi (06-20-2008)