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Old 06-20-2008, 09:05 PM #1
starfish starfish is offline
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starfish starfish is offline
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This is the most comprehensive information about Vitamin D I have yet to find. As you get towards the bottom ( long) it explains why doses are being given above 2000 IU a day.

It is very interesting because it cites how steroids affect calcium and Vitamin D, and how other medications alter absorption.

http://ods.od.nih.gov/factsheets/vitamind.asp

For more info google: vitamin + D + absorption

Thanks for the article from the Journal of Clinical Nutrition!
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Old 06-21-2008, 07:22 AM #2
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I cant keep my Vit D level up. I have taken lots of different over the counter stuff too. I was recently placed on Rx stuff. I hope that helps. I already feel better after just a couple of weeks on it.
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