This is a really good reference to show exactly what foods
contain:
Example: Broccoli:
http://www.nutritiondata.com/facts/v...roducts/2357/2
This is for a cup of hard boiled egg:
http://www.nutritiondata.com/facts/d...products/117/2
beans:
http://www.nutritiondata.com/facts/v...roducts/2325/2
This resource is very helpful to learn which foods have which amino acids in them.
My favorite is Edamame beans (this is soy, which I don't understand your diet's restriction on)
http://www.nutritiondata.com/facts/v...roducts/9873/2
When I get back in September, I'll look your history up to see how you are doing!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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